12 nights · Tahiti Island French Polynesia · Departs Papeete · Visiting Raiatea Island, Rarotonga Island, Pago Pago, Vavau Islands Tonga, Savusavu, Port Denarau-Nadi, Lautoka · Aboard Regent Seven Seas Cruises on the Seven Seas Splendor
Image courtesy of Regent Seven Seas Cruises ©
| Cruise line | Regent Seven Seas Cruises |
|---|---|
| Ship | Seven Seas Splendor |
| Duration | 12 nights |
| Port calls | 8 |
| Departures | 1 sailings |
| From fare | $26,398 per person |
| Year built | 2021 |
| Guests | 829 |
| Cabins | 375 |
| Crew | 542 |
| Length | 223 m |
| Beam | 32 m |
| Cruising speed | 22.0 kn |
Papeete is French Polynesia’s lively capital, set on Tahiti’s northwest coast beneath green volcanic peaks. Its waterfront, central market and shaded streets offer a vivid introduction to island life. Browse the Marché de Papeete for vanilla, pareos and tropical fruit, then pause over poisson cru, Tahiti’s lime-and-coconut-marinated fish. Beyond town, black-sand beaches and waterfalls await, while ferry links make Moorea an easy day trip. Papeete rewards a few hours on foot—and a longer look at Tahiti.
Raiatea is French Polynesia’s sacred island, where history still shapes the landscape. At Taputapuātea, a UNESCO World Heritage site, stone marae overlook the lagoon and speak to the island’s spiritual importance. The lagoon draws sailors and snorkellers, while inland, Mount Temehani shelters the rare tiare apetahi, found nowhere else. Raiatea offers a quieter, more grounded view of the Society Islands, best explored slowly by boat or on foot.
Rarotonga is the Cook Islands’ largest island, ringed by a turquoise lagoon. Beyond the reef, a forested volcanic interior rises to Mount Te Manga. Circle the coast by bus, browse Punanga Nui Market in Avarua, or swim and snorkel from white-sand beaches. On Sundays, church services bring remarkable singing; inland, trails lead through tropical forest. Stay for the lagoon, but make time for the island’s everyday life.
Pago Pago’s deep harbor lies beneath steep, green volcanic ridges, among the South Pacific’s most striking arrivals. On Tutuila, American Samoa’s largest island, the town balances Polynesian tradition with an unmistakable American presence. In Fagatogo, local shops and harbor life give the waterfront its everyday character. Above town, Mount Alava rises over rainforest protected within the National Park of American Samoa. Allow time for the views—and for the warmth of Samoan hospitality, best met at an unhurried pace.
Vavaʻu is Tonga at its most navigable: a sheltered archipelago of limestone islands, deep-water passages and quiet anchorages. Neiafu, the principal town, overlooks Port of Refuge, where yachts gather and cafés face the harbor. From July to October, humpback whales arrive to breed, making guided whale-watching a defining experience. Visit Swallows Cave by boat, or explore Neiafu’s market and waterfront on foot.
Savusavu, on Vanua Levu, offers a quieter, more intimate side of Fiji. Yachts frequent its deep, sheltered bay, while the compact waterfront brings shops, cafés, and local life within easy reach. Steam rises from natural hot springs beside the road; nearby, the market displays tropical fruit, fish, and island produce. Venture inland for rainforest, waterfalls, and village visits, ideally arranged with a local guide.
Denarau is Fiji’s gateway to the Mamanuca and Yasawa islands. At Port Denarau, ferries and yachts depart for reefs, beaches and island resorts. Nadi and its international airport are a short drive away. On Denarau itself, golf, resort pools and waterfront dining offer an easy pause between crossings. The marina is also the starting point for sunset cruises and fishing charters.
Lautoka, Fiji’s second-largest city, sits on Viti Levu’s western coast, where sugar fields meet the Pacific. Known as the Sugar City, it offers a glimpse of everyday Fijian life beyond the resorts. Browse the municipal market, stroll the botanical gardens, or take in the waterfront before heading farther west. Lautoka is also a departure point for excursions to the Mamanuca and Yasawa island groups.
Published September 21, 2026
Last updated October 3, 2026
Author: J. Richard
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